Food & Diet

Vegan Smoothie Recipes

Vegan Smoothie Recipes

Vegan Smoothie Recipes are becoming increasingly popular because people nowadays are more health conscious. They know the benefits of being vegetarian and are aware of the nutrient content of the foods. Vegan smoothies are very tasty and good for our health. When you are making smoothie the possibility of ingredients are endless. You have diverse selection of additives. It also contains roughage which is a added benefit over juices. You only need a blender or smoothie maker and you can make any Vegan Smoothie. Here are a few Vegan Smoothie Recipes.

Vegan Smoothie Recipes:

Apple Pie Smoothie

This one is for apple crazy folks. As it goes Apple a day keeps the doctor away, this one is very good for your health. To make Apple Pie Smoothie you will require

  • ½ apple
  • ½ banana
  • 1 cup of cold water
  • 30 grams organic Tofu
  • Leafy greens
  • 1 teaspoon honey
  • Lemon
  • Pinch of cloves and nutmeg

Tropical Blueberry Smoothie

Blueberries are rich in antioxidants so they prevent aging and maintain natural shine of the skin and also protect the brain from stress.

  • 1 handful spinach
  • 1 peeled orange
  • 1-2 cup frozen blueberries
  • 2 bananas
  • 2-3 leaves of Kale
  • 2 cups of cold water

Tomato Smoothie

Consumption of tomato is very good for a healthy heart, also it is rich in antioxidants and it is also helpful in preventing prostate cancer. You can add the given ingredients to make a tomato smoothie.

  • 2 chopped tomatoes
  • ½ cup carrot
  • ¼ cup chopped celery
  • 2 cup ice
  • ½ cup tomato juice
  • ½ cup apple juice

Fruit and Vegetable Smoothie

The best part of this recipe is that it tastes very good. You will get the nutrients of the vegetables and enjoy the taste because of the fruits. You get the nutrients of both fruits and vegetables together.

  • 1 cup water
  • ¼ avocado
  • Handful of spinach
  • One Carrot
  • Two tomatoes
  • 1 mango
  • 1 apple
  • 1 orange
  • 1 cup of blueberries and strawberry to enhance taste

Vegan Mint Chocolate Smoothie

It has two very strong tastes of mint and chocolate which makes it so tasty and popular.

  • 2 cups of vanilla soya milk
  • ¼ cup of ground sweet chocolate
  • 5 ice cubes
  • 1 banana
  • Fresh mint

Strawberry And Orange Smoothie

Oranges are a great source of Vitamin C and Vitamin A. It also has antioxidants properties. It is low in calorie and contains no saturated fats.

  • 10 strawberries
  • 1 peeled orange
  • 5 ice cubes
  • 1 cup orange juice

Berry Smoothie

We use all kinds of berries in this smoothie. The cumulative taste of the berries is awesome and is one of the tastiest smoothies.

  • 15 Blackberries
  • 6 Strawberries
  • 9 Raspberries
  • 8 Blueberries
  • 2 Bananas
  • 5 ice cubes

Vegan Smoothie recipes are easy to make, take very less time, easy to digest and very tasty due to this its popularity is increasing day by day. Anyone from any age group can make a smoothie and can choose his own ingredients according to his choice. People are very busy nowadays and don’t have time to make meals so they switching to smoothie as it meets all the nutrient requirements of the body.

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